Amanda Lee

“Mandy has experience delivering mental health services to individuals and groups across a number of settings including public healthcare, community and private practice. She takes an integrated approach to therapy based on an individual’s goals and needs, drawing from a range of evidenced based approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Psychodynamic Therapy, Dialectical Behaviour Therapy, Solution Focussed Therapy and Motivational Interviewing.”

Mandy works with adults on a range of areas including depression, anxiety, social anxiety, identity and self connection, stress, grief and loss, interpersonal difficulties, trauma, alcohol and drug use, and living with a disability.

Mandy also has a particular interest and experience working with diverse populations who have experienced trauma / complex trauma / stress related to marginalisation, including: LGBTIQAP+ community; First Nations people; and Neurodivergence (Autism, ADHD).

Mandy has training in Trauma-Informed Practice and uses a strengths-based framework in her therapy.

Mandy is a compassionate and non-judgemental clinician who works collaboratively with clients in achieving their goals, breaking down barriers and living their best life. She understands that seeking help can be a challenging process and aims to provide a supportive and relaxed environment.